The 9-Day Chakra Cleanse: Demystifying & Applying Chakras In Your Life
Thursday, December 7, 2017 @ 8:30-9pm CST. Root & Sacral Chakras Covered, FREE
Thursday, January 4, 2018 @ 8:30-9pm CST. Solar Plexus & Heart Chakras Covered, FREE
Thursday, January 25, 2018 @ 8:30-9pm CST. Throat, Third Eye & Crown Chakras Covered, FREE
Here’s the topics and action items covering in this upcoming Chakra Cleanse.
- We Identify the Crippling Fear Holding You Back
- Are You Blocking Abundance & Happiness? Develop An Attitude of Gratitude
- Starting A Mindful Lifestyle
- Embrace Transition to Find the Next Steps in Your Path
- Open Your Creativity
- Change the Way You Think About Money!
Chakra Application & Influence In Our Lives
Wondering how to apply the chakra system to your life? Confused or skeptical of the chakra system? Looking to grow and move forward but not sure where to start?
I get it.
I didn’t believe in them, when I first started out either until I started applying them to my own life. You hear all the hype about these energy systems but how can they logically help you with your growth and healing journey? I found out chakras play a huge part in healing, personal development, and growth. There’s behaviors, emotions, beliefs, and yes energy associated with each of these little bundle of joys I’ve came to love.
During the Chakra Cleanse classes, I’ll demystify the chakras and give you tools to specifically apply the chakras to your own life. When you apply them to your own life, then you find your own evidence of this system. The chakra system provides guidance targeting and fine tuning every corner of your life. With these little guideposts, you’ll know exactly which direction to take your healing and growth journey.
It’s through experiencing the chakra system in my own life during my own healing and growth journey after my mom died, where I really started to believe. Then I taught clients how to apply the chakra system to their own lives for healing, growth, and personal development. Now I whole heatedly believe in this system, and it’s my only method now for personal development, becoming the best me, and teaching clients to do it too!
Want to learn how to apply the chakras to your own life? Try my mini chakra cleanse class, and apply the chakras to your life for 9 days to find your own evidence of how they help you in your own life. I’ll explain the chakras further, give you direct steps on applying them to you own life, excises for you to try at home, and a free chakra quiz!
BTW this is all FREE and for you to try at home. If your looking to heal and grow but don’t know where to start, let me introduce personal development using the chakra system.
Warning: this isn’ta hoo hoo miracle cure. You will need to do your part of the work.
Root & Sacral Chakra Cleanse
During the first chakra cleanse class (December 7), we start with building the important foundation for your personal development. Here’s an outline of what we’re covering, and the goals of the cleanse.
The Root Chakra
Root Chakra Affirmation
I build my foundation within. I am grounded and secure in who I am. My needs are met in abundance, peace, and harmony. I am home
Root Chakra Description: It’s a foundational chakra serving the basic needs emotionally: grounding, survival, surrender, gratitude, self-worth, mindfulness, and trust. Behaviorally it involves addressing fears at a foundation level, determining personal values, spending money according to values, character endurance, and resilience. Physically this chakra controls our energy levels, sleep regulation, and immune system.
Root Chakra Cleanse Achievements
What fear holds you back? What would you do if you weren’t afraid? What would you create or change about your life if fear wasn’t an issue?
Fear comes in many forms, and maybe you don’t even recognize it as fear, because we don’t call it by name. Welcome fear’s twin brothers: optimism and denial.
Some people avoid quitting their jobs using optimism thinking their job will improve over time and pay raises will make it better. Most who settle and avoid leaving their mediocre relationships think it will improve over time and things will change.
The truth is anything less than pure h*** will be endured with enough rationalization, optimism, and denial. We usually have some rational reason why we aren’t doing something, but when you scratch away at it, you’re just afraid. Fear of failing. Fear of being ignored. Fear of being alone. Fear of not having the talent. Fear of rejection and criticism. Fear of running out of money.
The way you want to live but aren’t living. The projects you want to make but aren’t making. The things you want to do but aren’t doing.
What are you waiting for? Can’t answer this? Then you’re afraid. Just like the rest of us.
My goal isn’t becoming fearless. It’s deciding what I want, how I want to live, and what I want to do or create is more important than the crippling fear holding me back.
Look at fear in a positive way instead of a negative. It’s likely a nudge from the universe towards a path our lives may need to go. The first step is investigating and exploring your fear. During this Chakra Cleanse, we’re going to first identify your fear. When you identify your fear, it removes its ambiguous power over you. It’s funny how your brain amplifies your nightmare and runs a muck in your head, when you haven’t fully identified it.
There’s no shortage for finding disappointment and cynicism in our world, so it’s pretty easy to turn into a gloomy individual. Feeling the doom and gloom recently? Feeling hopeless about your current circumstances? Is this all there is to life? Don’t quite have enough money? Dissatisfied with your weight? Feel like you have bad luck lately? Want life to go a bit more smoothly?
Focusing on what you don’t have rather than what you have promises an endless cycle of negativity and dissatisfaction with your life. Start using gratitude to increase abundance and happiness in your life.
Recent studies show expressing gratitude routinely and correctly have profound and positive effects on our health, moods, and partnerships.
YOU! Single-handedly have power over your own happiness! I’m here to help you effectively develop an attitude of gratitude that works! During this Chakra Cleanse, we’re gonna get you doing a short daily detailed gratitude exercises that works to make you feel happier about your life!
I close this message with a deathbed lesson from my mom: She said to me “You know I had it pretty good. I had a house, a good job, and two beautiful girls close to me. Why didn’t I see how good I had it?” She spent many of her last healthy months focused on what she didn’t have…my father. Mom lived in the house I grew up in – a 1200 square foot bungalow built in 1968, she made a living as a hairdresser, and she lived 150 kilometers from us. She did have it pretty good…
3. Starting A Mindful Lifestyle
Mind racing? Is your head and lifestyle going a mile a minute? Feel like a hamster running on the wheel? Stressed? Life passing you by? Low energy? Can’t sleep? Just want to slow down?
When does life happen? It happens in the present moment. If you live thinking about the next little thing you have to do or the next step to take, then you aren’t really living life. You’re literally not living your life. Realize deeply the present moment is all you ever have.
It’s breath, it’s being, it’s feeling the life force around you, it’s being aware of your surroundings, it’s realizing there’s no ordinary moments, and something is going on in life all the time
During this Chakra Cleanse, I provide you a 1-minute daily exercise to practice in a effort to introduce mindfulness into your life.
I close this message with parts of a poem by David L. Weatherford:
Have you ever watched kids on a merry-go-round,
or listened to rain slapping the ground?
Ever followed a butterfly’s erratic flight,
or gazed at the sun fading into the night?
You better slow down, don’t dance so fast,
time is short, the music won’t last.
Do you run through each day on the fly,
when you ask “How are you?”, do you hear the reply?
When the day is done, do you lie in your bed,
with the next hundred chores running through your head?
You better slow down, don’t dance so fast,
time is short, the music won’t last.
When you run so fast to get somewhere,
you miss half the fun of getting there.
When you worry and hurry through your day,
it’s like an unopened gift thrown away.
Life isn’t a race, so take it slower,
hear the music before your song is over.
The Sacral Chakra
Sacral Chakra Affirmation
I am becoming. I am a sacred being flowing in creative expression. I am balanced within myself. As I rediscover myself, my relationships with others unfold in positive possibility
Sacral Chakra Description: It’s a chakra of creativity, emotion, and balance: accepting yourself and your path, emotional balance, healthy emotional expression, comfort, going with the flow, joy, movement, nurturing, recovery, embracing transition, sorting, exploration, balance feminine and masculine, balance emotional and physical, creative expression, healthy sexuality, creating with others.
Sacral Chakra Cleanse Achievements
Longing for action and moving forward? Craving to see the next steps in your path clearly? Feel stuck with no action happening? In a really difficult place and don’t know how you’re gonna get out? Welcome to the muddiness of the sacral chakra.
Chances are you’re actually on the verge of a new dream or chapter in your life. The key is embracing transition and allowing creativity to flow and embrace becoming.
Free yourself from the “doing” mentality allowing space for expansive thought and ideas.
Being obsessed with action actually does the opposite of what we’re hoping, because ideas, breakthroughs, and solutions can’t come through in this state.
Being an action oriented person remains one of my strongest yet detrimental traits. Slowing down and embracing the transition of the sacral chakra was a lesson I learned to allow good things to happen and creativity to come in. There was a time recently, where I longed for action, and it wasn’t until I accepted a point of non-action and transition where my creatively peaked. It was actually how I created one of my product lines.
Why must we always be obsessed with finding solutions? Being obsessed with what’s ahead of you will stop you from seeing beyond and limit big picture thinking. See life as an experience with no end goal. Slow down, go with the flow, and enjoy the process. It’s actually the most important step to our forward momentum and action.
Step back and understand the unfolding of your creations, business, relationships, personal growth and healing. Embrace transition and becoming. Life is a process. It’s about experiencing existence. During this Chakra Cleanse, I’ll give you the first steps to embrace transition to start unlocking the next steps in your path.
Do you have creative blocks preventing you from moving forward, achieving your goals, and enjoying life? You may be blocking creativity, dreams, and possibilities from unfolding! You can’t expand, actualize, or achieve your goals with limits in your head. It’s especially true, when we have to modify a plan or start something new.
Chances are you’re actually on the verge of actualizing a new creative dream. The key is embracing creative flow through finding lightheartedness and play.
Taking life too seriously, forgetting to seek out joyfulness, settling too much into reality, and being overtaken by your life circumstances closes your consciousness to possibility and creativity. Open the space in your consciousness to what could be possible and allow wisdom and talent to come out, so you can understand your next moves and see something bigger.
Permission to dream, because it allows plans to unfold for what’s possible and what your life can become. There’s many perceived obstacles in your life causing unnecessary pressure taking up mental and emotional space blocking your creativity. These obstacles range from financial worries, work, the pressures of being a partner or parent, and attempting to rise up to the expectations of others.
Often we get too busy to find the fun and ease in life. It’s time to drop the rat in a cage running on her wheel mentality. Play and lightheartedness allows us to draw in imagination and limitlessness.
It’s time to be more playful and joyful about life opening up our creativity and lightheartedness to move forward. Understand the unfolding of your creations, business, relationships, personal growth and healing. Embrace play. Life is a process. It’s about experiencing existence.
During this Chakra Cleanse, I’ll suggest some exercises to start incorporating lightheartedness, joyfulness, and play to open a space for creativity to flow in.
Speaking of abundance, are you blocking the flow of money in your life? In this Chakra Cleanse, we’ll take a closer look at how money pays into these two chakras, and I’ll give you an exercise to change how you feel about money in your bank account!
Chakra Cleanse Offers
You’re probably asking where’s the sales pitch? I’m building an online coaching program based on the chakra system, and I’m using this cleanse to test some content. There’s no obligation with this cleanse, and I promise to bring you my best!
I will offer a significantly reduced price to my pilot coaching program to a limited amount of clients in exchange for content feedback. Plus Chakra H2O will have a few gifts added to their subscription programs for Chakra Cleanse registrants only. No obligation though! Really! Just sit back and enjoy what I put together.
Plus you’ll receive access to my low chakra quiz following attending the class, so you can find which of your chakras are weakest and strongest.